This Morning's Commute
Thursday, September 18, 2008 - 11:02 AM
There is something about biking in to work that makes me want to stop and take a picture of everyone stuck in traffic. It was a beautiful morning and perfect for commuting by bike!
Weekend ride
Saturday, September 13, 2008 - 10:22 AM
These weekend bike rides are starting to have a theme, breaks for great food! Vienna farmer's market:
Orange Juice
Friday, September 12, 2008 - 9:16 AM
Why don't kids like orange juice with pulp?
Running Post Hanna
Sunday, September 07, 2008 - 1:09 PM
Today was my first log run in a couple of weeks after injuring my foot. I am now easing back into my marathon training, but with only 8 weeks to go until MCM, I'm going to need to revise my goals.
I ran 12 miles on the trails near me this morning. They are always a mess after heavy rain and with Hanna blowing through here yesterday, I knew that they would be really bad. I started the run by slipping the mud and falling into a creek on the first five minutes of the run. Nothing like running in shoes filled with mud and water for 11.8 miles.
This is part of the trail. Not a creek, but the trail. I had to climb into the woods to get around this stuff a few times.
I had to climb over trees in a few spots:
I ran by the Accotink Marina. I had expected to see it trashed, but it was in pretty good shape. Oddly enough, the parking lot was destroyed in spots.
It was really too bad to see the baseball field trashed. The wall of water and debris destroyed most of the bleachers, fences and the field.
Labor day workout
Monday, September 01, 2008 - 11:50 AM
I'm out riding in the sticks of VA on a 50 mile ride. I forgot how much I enjoy being on the bike. I also took a quick break at the stop pictured below.











